When and for how long should I wear the NEOOS®?

You can wear the NEOOS® as often and for as long as you like.

For the best and fastest results from your training, we recommend wearing the NEOOS® for 5 to 7 hours daily.
It doesn’t matter whether you wear it during the day or at night—the effect is always the same.

Using the NEOOS® in Daily Life

❓ Can I wear the NEOOS® and still go about my daily activities?

Yes! The NEOOS® uses base frequencies that support relaxation, while simultaneously delivering your chosen content.
Because of its positive effect on the body, many users find it especially soothing at night, as it can promote relaxation through heart-rate-frequency resonance, among other effects.

The NEOOS® is designed to be worn passively, so you can comfortably integrate it into your everyday life—whether you're working, resting, or sleeping.